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This blueberry protein smoothie bowl will give you the start you need in the morning.
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In the blender layer a few ice-cubes, a small handful of baby spinach leaves, 1 roughly chopped or broken banana, 1 cup EasiYo Greek Style Low Fat yogurt and about 1 ½ cups low fat milk.
Whizz until blended then add 1 teaspoon chia seeds and a squeeze of honey to taste.
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